My mum and I received the very helpful information on pre labour, natural pain relief options, types of medical interventions available and possible, and the birthing process, techniques and positions. I was 35 weeks pregnant at the time and found this education to be incredibly useful and it really built my confidence in terms of what to expect on the day of the birth, and what I could do to assist with the situation myself. My mum was given advice on how to best support me during the labour including lots of practical tips such as massage, pressure points, and how to help me to stay hydrated and as calm as possible using music, sound, and aromatherapy.
I was able to talk through my fears around tearing and episiotomies, and also discuss the advantages and disadvantages of morphine and epidurals. The education I received helped me to make some plans around what I might like to do during the birth, as I became more aware of potential outcomes.
This will be my first birth so obviously I feel quite nervous however the education I received from LucyLou has reassured me that my body will guide me through, and that the hormones released will assist me, and I now have a toolkit of strategies that I can use to cope with pain and fatigue.
I would highly recommend LucyLou to anyone requiring birth education. LucyLou's expansive knowledge was apparent as she provided very comprehensive answers through her education. LucyLou has a calming presence and years of experience.